Breathwork for Health and Happiness
Fri, Jun 21
|Northleach
Join our Certified Wim Hof Method instructor Jamie for a powerful and transformative breath work class. The class will begin with exploring your breath, its ability to energise and restore and move onto multiple rounds of guided, scentifically proven techniques.
Time & Location
Jun 21, 2024, 8:45 AM – 9:45 AM
Northleach, Far Peak, Cotswolds Padel Club, Northleach, Cheltenham GL54 3AP, UK
Guests
About the event
Who is this workshop for?
This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, history of stroke or any other serious health conditions should always consult a medical professional before starting breath-work of any kind.