Experience a transformative day in nature at Scenic Sauna, featuring sound healing by Vadoma Sound Healing, yoga with Olivia, sauna, ice bath, mindful journaling, and a nourishing feast around the fire brought to you by JadesGreenKitchen.

Yoga & Movement in partnership with Retreat and Rewild, meditation, intention setting, sauna and ice bathing in nature.

Simon from Flow Brew will be joining us for another evening event - think mushroom tinctures, meditation, plugging into the trees with bio-electric sensors to create a natural soundscape plus our signature sauna / ice bathing ritual. Set to be a truly special event!

Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.