Due to popular demand Simon from Flow Brew will be joining us for another evening event - think mushroom lattes, meditation, plugging into the trees with bio-electric sensors to create a natural soundscape plus our signature sauna / ice bathing ritual. Set to be a truly special Full Moon!

Sauna, mince pies, mulled wine… and maybe a carol or two.

Sauna, mince pies, mulled wine… and maybe a carol or two.

Step into 2026 with gentleness, clarity, and embodied self-love; release the old, nourish your nervous system, and create a year you can truly sustain. Held by expert Sexuality, Trauma & Relationships therapist Madalaine Munro, this will be a truly beautiful and meaningful day.

Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.

Join Rebecca MacMillan, one of the UK’s most experienced improv performers, for a warm, joyful return to your playful, creative self. This event includes a 90 mins improv class followed by 50 mins of sauna and ice bath.