This couples retreat is a softly held day to slow down, reconnect, and tend to the intimacy you already value. Through embodied practices, nervous-system support, ritual, and shared sauna experiences, you’ll create space for closeness without fixing, analysing, or performing.

A nervous system-led retreat for women ready to receive love that actually meets them

Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.

Simon from Flow Brew will be joining us for another evening event - think mushroom lattes, meditation, plugging into the trees with bio-electric sensors to create a natural soundscape plus our signature sauna / ice bathing ritual. Set to be a truly special event!

Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.

Experience a transformative day in nature at Scenic Sauna, featuring sound healing by Vadoma Sound Healing, yoga with Olivia, sauna, ice bath, mindful journaling, and a nourishing feast around the fire brought to you by JadesGreenKitchen.