Due to popular demand Simon from Flow Brew will be joining us for another evening event - think mushroom lattes, meditation, plugging into the trees with bio-electric sensors to create a natural soundscape plus our signature sauna / ice bathing ritual. Set to be a truly special Full Moon!

Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.