Full Moon Sauna Social - Breath-work & Sauna

Join us for a special Sturgeon Moon Sauna Evening, an invitation to slow down, reconnect, and embrace the changing rhythm of the seasons.

Traditionally, the Sturgeon Moon takes its name from the abundance of sturgeon fish found in North American lakes during late summer, symbolising a time of harvest, resilience, and appreciating the rewards of patience and growth. As summer begins to draw to a close, it's the perfect opportunity to pause, reflect on the season so far, and recharge before the transition into autumn.

Spend the evening immersed in the restorative rhythm of heat, cold, and community as we gather beneath the full moon for an experience designed to leave you feeling grounded, refreshed, and deeply restored.

Event Highlights

🌕 Meditation & Breath-work

We'll begin the evening with a gentle guided meditation and breath-work practice, helping you settle into the present moment and prepare both body and mind for the…