Full Moon Sauna Social - Breath-work & Sauna

Join us for a Pink Moon sauna evening focused on renewal and fresh beginnings. April’s full moon is traditionally associated with the start of spring and new growth, making it a good time to pause, reflect, and reset.

Event Highlights:

🌕 Meditation & Breath-work

We’ll begin with a short guided meditation and simple breath-work to help you settle and focus for the evening.

🔥❄️ Hot & Cold Sessions

You’ll rotate between the sauna and ice baths, using contrast therapy to support circulation, recovery, and overall well-being.