Jolly Nice Breath-Work Class
Wed, 18 Dec
|Jolly Nice Farmshop & Cafe
Join our Certified Wim Hof Method instructor Jamie for a powerful and transformative breath work class at the Yurt at Jolly Nice Farmshop and Cafe. Begin with exploring your breath, its ability to energise and restore and move onto multiple rounds of guided, scentifically proven techniques.
Time & Location
18 Dec 2024, 09:30 – 10:30
Jolly Nice Farmshop & Cafe, Jolly Nice Farmshop & Kitchen, Frampton Mansell, Stroud GL6 8HZ, UK
About the event
Who is this workshop for?
This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, history of stroke or any other serious health conditions should always consult a medical professional before starting breath-work of any kind.